Recent posts from the Paddling Planet

  • Cross Bands by Grifiti: When is a stuff sack not a stuff sack?

    Cross Bands by Grifiti: When is a stuff sack not a stuff sack?

    The Cross Bands by Grifiti, costing $1.79, are heavy-duty rubber bands that hold a pot and lid together, reducing weight by 0.3 ounces. They prevent lid rattle and fit items like the Vargo Titanium Ti-Lite 750 Mug. This gear enhances efficiency and reduces small annoyances on trips. The post Cross Bands by Grifiti: When is…

  • EMS Medication Administration – Subcutaneous (SC)  Route

    EMS Medication Administration – Subcutaneous (SC) Route

    EMS providers need to be well-versed in subcutaneous (SC) medication administration to ensure effective and safe patient care. Here are the key points they should know: 1. Indications and Contraindications Indications: Medications that require slow, sustained absorption such as insulin, heparin, and certain vaccines. Situations where IV or IM routes are not appropriate or available.…

  • Sea Gull Lake Trip Report

    Sea Gull Lake Trip Report

    Last weekend, we camped at the Trail’s End Campground at the end of the Gunflint Trail. It’s near several entry points into the Boundary Waters Canoe Area Wilderness. It’s also a great place to camp and photograph. If you’re into photography, check out my photography map for the campground area. It’s a popular campground due…

  • Säkrare och bättre kanot- och kajaktur

    Säkrare och bättre kanot- och kajaktur

    Det finns få sätt att ta sig fram på vatten som är härligare än att paddla kanot eller kajak. Men för att riktigt känna friheten när du paddlar är det viktigt att du också känner dig säker. Det gäller oavsett om du ska utforska okända vatten eller låta forsen föra kajaken nerför älven. Kunskap och…

  • EMS Operations – Community Paramedicine In Kansas

    EMS Operations – Community Paramedicine In Kansas

    The article from the Kansas Health Institute discusses the emerging model of community paramedicine in Kansas, which seeks to enhance healthcare delivery through non-traditional roles for paramedics and emergency medical services (EMS) personnel. Community paramedicine aims to provide more comprehensive care by addressing gaps in the healthcare system, particularly in rural and underserved areas. This…

  • Sea to Summit Spark 15°F Sleeping Bag First Look

    Sea to Summit Spark 15°F Sleeping Bag First Look

    I’m excited that I get to test the Sea to Summit Spark 15°F (-9°C) sleeping bag this season. They sent it for review. If you haven’t heard of this bag, it’s an lightweight down sleeping bag made by Sea to Summit. It’s claimed weight is 1 pound 9.7 ounces (730g). At that weight, it is…

  • EMS Clinical Review – Best Practice For IM Injections

    EMS Clinical Review – Best Practice For IM Injections

    This 2018 article by Andrew Kirk in the Journal of Paramedic Practice emphasizes the importance of adhering to best practices for intramuscular (IM) injection techniques in pre-hospital care.  It highlights that while these skills are initially taught during training, they often are not revisited, leading to suboptimal practice and potential patient discomfort.  The article provides…

  • Tripods for Canoeing and Kayaking

    Tripods for Canoeing and Kayaking

    The author, a professional photographer who also teaches photography, evaluates three tripods ranging from 1 to 3 pounds. They discuss the pros and cons of each, focusing on factors like weight, stability, and height. The author recommends using Kirk L Brackets for better camera support and shares purchase links for the tripods. The post Tripods…

  • Paddla på Vänern

    Paddla på Vänern

    På sidan www.paddla-vanern.se finns det gott om paddelförslag på Sveriges största sjö. Än så länge mest innehåll över Norra Vänern men mer är nog på gång. Inlägget Paddla på Vänern dök först upp på kajak.nu – paddling verkar kul.

  • EMS Medication Administration – Intramuscular (IM) Route

    EMS Medication Administration – Intramuscular (IM) Route

    EMS providers must understand various aspects of intramuscular (IM) medication administration to ensure patient safety and effective treatment. Here are the key points they should know: 1. Indications and Contraindications Indications: Rapid medication absorption is needed but IV access is not available or practical. Administration of certain vaccines, antibiotics, epinephrine (for anaphylaxis), analgesics, and sedatives.…

  • Nanoq – Rune J. Meijer

    Nanoq – Rune J. Meijer

    “Hi Björn. It was nice to meet you in person during the Panthera event in Denmark. Some more months have passed since, and yesterday I launched my Nanoq as part of a joyous celebration. It was my first ever build and I learned a lot while doing it. Total weight ended at 21,6kg. More than I…

  • EMS Medication Administration – Intraosseous (IO) Route

    EMS Medication Administration – Intraosseous (IO) Route

    EMS providers should have comprehensive knowledge of intraosseous (IO) medication administration within their scope of practice to ensure patient safety and effective treatment.  Here are the key points they should know: 1. Indications and Contraindications Indications: IO access is typically used when IV access is difficult or impossible, especially in emergencies. Common scenarios include cardiac…

  • Kanot – vad är det? (1967)

    Kanot – vad är det? (1967)

    Det går att hitta mycket kul i arkiven. Den här filmen dök upp i någon Facebookgrupp. Från filmarkivet.se Kanot – vad är det / en film av Hans Seiden (1967). Visar Svenska kanotförbundets verksamhet. https://www.filmarkivet.se/movies/kanot-vad-ar-det Inlägget Kanot – vad är det? (1967) dök först upp på kajak.nu – paddling verkar kul.

  • Planerad reträtt

    Planerad reträtt

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    Många kustnära kommuner tar upp kampen mot stigande havsnivåer genom att satsa på murar och skydd. Men man kan också göra tvärtom och i stället backa tillbaka, för att ge plats för vattnet. Det är vad ”planerad reträtt”, en annorlunda form av klimatanpassning, går ut på. Det handlar också om insikten att framtiden är öppen,…

  • Expedition Across the Divide

    Expedition Across the Divide

      Rare Plants and Common Purpose 1 The Exalted Subshrub  Abraham and Augusto clamber their way down the brushy slot canyon over boulders and between thorny branches. Baja summer sun and the rigor of their toil soak their long-sleeved shirts with sweat, but they are elated. They have bagged the prize of the hunt: a…

  • EMS Medication Administration – Intravenous (IV) Route

    EMS Medication Administration – Intravenous (IV) Route

    EMS providers must have a thorough understanding of intravenous (IV) medication administration to ensure patient safety and effective treatment.  Here are key points they should know: 1. Indications and Contraindications Indications: Providers should know the clinical conditions or scenarios where IV medication is necessary, such as pain management, cardiac arrest, anaphylaxis, and dehydration. Contraindications: Awareness…

  • Bertil Sjöstedt 1943-2023

    Bertil Sjöstedt 1943-2023

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    Nu är det ett år sedan sedan pappa Bertil tog sina sista andetag. Tiden alltså… Såklart fortfarande tomt och han saknas ofta. Det är också märkligt att livet går vidare nästan som vanligt. Att det skulle ske nångång har jag väl förstått i cirka femtio år, att det närmade sig hade vi anat de senaste…

  • EMS Pathophysiology – Anemia

    EMS Pathophysiology – Anemia

    Anemia is a condition marked by a reduction in the number of red blood cells (RBCs) or hemoglobin, impairing the blood’s ability to carry oxygen. Recognizing and understanding the different types of anemia is crucial for EMS Providers, as this knowledge can guide appropriate prehospital care and improve patient outcomes. Key Types of Anemia *…

  • TEST INTEX CHALLENGER K2

    TEST INTEX CHALLENGER K2

    Test del kayak Intex Challenger k2un modelo popular que venden en formato kit a un precio low cost. Lo he probado y te doy mi opinión si te interesa LEER MÁS

  • Sea Kayaking Grand Marais’ Harbor

    Sea Kayaking Grand Marais’ Harbor

    Each summer, I enjoy sea kayaking from Grand Marais’ harbor, exploring up to four miles, including Artist’s Point and the campground area. Notable sights include the old Coast Guard station and Hjordis schooner. Accessibility features at the harbor such as a kayak launch, walkway, and changing room were influenced by my suggestions. The post Sea…

  • Lifjorden og mairulla

    Lifjorden og mairulla

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    Det tok litt tid før denne turen kom i bloggen, men ikke riktig så lang tid som det kan se ut for på bildene. Selv om jeg allerede hadde tenkt å skrive noen ord om den nordnorske våren, raske, kraftige væromslag, og hvor utrolig fort det går fra vinter til sommer noen år, så ble…

  • FUNDA MOVIL ESTANCA MIS CONSEJOS

    FUNDA MOVIL ESTANCA MIS CONSEJOS

    Toda mi experiencia para elegir una buena funda estanca movil para que lo puedas usar y nunca se rompa tu teléfono

  • Skogsträdgårdens växter

    Skogsträdgårdens växter

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    Skogsträdgårdens växter är en plantskola strax utanför Höör. Hos Skogsträdgårdens växter är i princip allt ätbart och dessutom är allt flerårigt. Perenna ätbara växter helt enkelt. Suveränt! Riktigt mysigt ställe med massor av fina plantor och massor av kunskap. Förutom försäljning av plantor, buskar, frön och träd arrangeras skogsträdgårdsdag och lite andra arrangemang. De håller…

  • EMS Medication Administration – Intravenous (IV) Catheter Complications

    EMS Medication Administration – Intravenous (IV) Catheter Complications

    EMS Providers need to be aware of the potential complications associated with IV catheter placement, their presentations, and how to manage them. Here’s an overview: 1. INFILTRATION Definition: Leakage of IV fluid into the surrounding tissue. Presentation: Swelling at the insertion site Coolness to the touch Pallor (pale skin) Discomfort or pain Management: Discontinue the…